Frequently asked questions.

As a client, you are responsible for…

  • Informing your therapist of your current health conditions and any medications you may be taking. Contraindications with massage may hinder your current health conditions.

  • Paying a 40% deposit upon booking your massage. The remainder is due on the day of service.

  • Notifying your therapist at least a 24 hours in advance to cancel or reschedule. Last minute cancellations will result in a cancellation fee or full charge.

  • NOT requesting sexual activity. Inappropriate behavior will not be tolerated and your session will be terminated without a refund.

  • -Increases relaxation & reduces physical and mental stress

    -Increases mobility & reduces soreness, tightness and tension

    -Improves sleep

    -Improves digestion regulation

    -Reduces pain

    -Reduces headaches

  • Unlike a typical Swedish massage, the use of gentle stretching of the skin with little to no oil in a lymphatic drainage promotes the movement of lymph fluid throughout the body. As a result, this can reduce swelling, increase relaxation and improve digestive flow in the body.

  • Zelle, Venmo, cash and check

  • If you are receiving cupping or scraping, you must wear a sports bra and/or shorts. Otherwise, you may choose to wear as much clothing as you are comfortable with. You will be properly draped throughout the massage. If you are feeling insecure because of skin blemishes or excess fat, please know that you are in a safe space. I am here to help you feel better in your own body.

  • -Reduces fascial adhesion

    -Increases blood flow and mobility

    -Increases relaxation

  • The darker and more apparent the circles are, the more stagnation or lack of blood flow there is in the blood of the affected area. The red marks are not bruises. Bruises are caused by traumatic impact and pressure put upon an area, but cupping marks are caused by the suction of a cup.

  • -Reduces pain and scar tissue

    -Faster recovery

    -Increases ROM (range of motion)

  • Contrary to the saying “No pain, no gain,” too much pain does not lead to gains. When you are receiving bodywork beyond your pain threshold, this may cause more damage than benefits to your muscle tissue. If you catch yourself having to hold your breath, then you need communicate with your therapist if you are feeling too much pain. It should be a “good hurt” kind of feeling.

  • Unless it is related to your current health condition or medical history, you are not required to talk during your massage. Do not feel pressured into thinking you need to talk the entire duration. Use this moment to relax and be in stillness.

  • Refer a new client to receive $20 off your next massage!

Book today!